Get active this spring!

May is Physiotherapy Month. Walk right in for a free pedometer in honour of Physiothearpy Month. We want to help keep you moving! What better way than to start tracking your steps. Once you know how many steps you take on average in a day, set a goal to increase your steps by 500 steps per day, until you reach 10 000 steps in a day. 10 000 steps a day equals about 5 miles.  What a terrific way to imporve your health and enjoy our beautiful Manitoba spring!