Running Physiotherapy in River Heights, Winnipeg

Welcome to River Heights Physiotherapy's patient resource about common runner injuries. 

Correct treatment of an acute injury will minimize recovery time. River Heights Physiotherapy can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for running equipment selection. 

Common Injuries Include:

• Ankle Sprain and Instability
• Achilles Tendon Problems
• Achilles Tendonopathy
• Plantarfascitis
• Shin Splints
• Muscle Cramps
• Patellofemoral Problems
• Trochanteric Bursitis of the Hip
• Hip Stress Fractures
• Hamstring Injuries