Tips for snow shovelling
Check out this website's article: Tips for Snow Shovelling: How to Avoid Back Pain. It has lots of really good information on how to avoid injuries!
http://www.spineuniverse.com/wellness/ergonomics/tips-snow-shoveling-how-avoid-back-pain
Feel free to call for an appointment to see one of our therapists for instruction on learning how to prevent injuries from shovelling and other winter activities.
Call us at 204-987-9222 or click here to contact us.
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