Call Us: (204) 987-9222

534 Waterloo Street at Corydon
Winnipeg, Manitoba
Home
» Elbow
» Strength Supination

Strength Supination

Share this page
Printer

Physiotherapy in River Heights, Winnipeg for Elbow

Sit with your right forearm supported on a table, your elbow bent, palm facing downwards, and a resistance band held in tension between both hands.

While stabilizing the band with the left, turn your right forearm into a palm upwards position against resistance.

Return to the start position with control.

Repeat as advised by your physiotherapist.

Share this page
Printer
Open for in-person and virtual appointments. Click here to learn about our new safety measures.
X