A standing desk...change the way you work.

Are you stuck sitting at your computer for hours each day? Do you have neck or back pain as a result? Even if you have the ideal work space set-up, sitting for long periods creates a lot of strain in you neck and back. Our bodies need to move, and be in a variety of positions throughout the day to be healthy and pain-free.  Consider a desk such as this one from Fitter First. It allows you to work sitting or standing.