Tips for snow shovelling

Check out this website's article: Tips for Snow Shovelling: How to Avoid Back Pain. It has lots of really good information on how to avoid injuries!

http://www.spineuniverse.com/wellness/ergonomics/tips-snow-shoveling-how-avoid-back-pain

Feel free to call for an appointment to see one of our therapists for instruction on learning how to prevent injuries from shovelling and other winter activities.

Call us at 204-987-9222  or click here to contact us.

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